Bad day? Bring it to the bag. Real boxing — taught by people who've thrown the punches, not just watched the videos. Walk in wound up, walk out loose.
Hands up.
Chin down.
Let's work.
Boxing here isn't a cardio gimmick with gloves on. You'll learn to actually move — stance, footwork, how to throw a punch that means it and slip the one coming back. Some of our crew compete. Most just wanted to get in shape and found out that hitting the bag is the best therapy in Macomb County. Both are welcome. Both get coached the same.
Never wrapped your hands before? Good — that's day one and we'll teach you. Been in the ring? We'll push the pace. Same bags, same coaches, different round.
Hands wrapped right, shoulders loose, heart rate up. We start every session protecting the tools you came in with.
Footwork and combinations broken down slow before they go fast. You leave knowing why, not just how.
Rounds on the heavy bag and on the mitts with a coach reading you in real time and calling the shots.
Conditioning to finish. By the last bell the bad day's gone and you've got nothing left — exactly how it should be.
Call to set up your first boxing session. We've got gloves you can borrow — just bring the attitude.
CALL (248) 379-9770 ↗